When you have allergies, every little thing makes you itchy. You can’t scratch an itch without making it worse. That’s because allergies are a type of hypersensitivity immune reaction. When you are allergic to something, your immune system mistakes it for a harmful intruder and releases histamine, cytokines, and other chemicals to fight it off. That makes you feel like you’re on fire, your nose runs like a faucet, and your eyes water. It can be debilitating and make life miserable. Thankfully, there are a few essential oils that can help relieve your allergies and put you back in control of your life again.
Basil essential oil is a go-to for people who are sensitive to smells. It’s also a natural anti-inflammatory and can help reduce swelling and irritation. The best way to use it is to put a few drops in your palms, then run them over the top of your head and your neck. This will help you breathe better and reduce the itch. It’s also been used as a mosquito repellent, so it can help keep you protected from insect bites.Basil essential oil can also help with digestion, mental clarity, and even improve your mood.
Eucalyptus essential oil is a powerful anti-allergen that can help reduce the swelling and irritation associated with allergies. It is a natural expectorant, which means it can help loosen mucus in the lungs and other areas. This can help you breathe better and reduce the stress and anxiety that come with allergies. It can also help with mental clarity and improve your mood.Eucalyptus essential oil can also be used to clean and disinfect your home and help repel pests. This is especially helpful if you have pets.
Lavender essential oil is a natural anti-inflammatory that can help relieve swelling, irritation, and itching. It can also help improve mental clarity and reduce anxiety. It’s best to dilute lavender essential oil with a carrier oil, such as coconut oil, so you don’t get a burning sensation.Lavender essential oil can also be used to clean your home and repel pests. This is especially helpful if you have pets.
Lemongrass essential oil is a powerful anti-inflammatory that can help reduce swelling, irritation, and itching. It can also help improve your mental clarity and reduce anxiety. It’s best to dilute lemongrass essential oil with a carrier oil, such as coconut oil, so you don’t get a burning sensation.Lemongrass essential oil can also be used to clean and disinfect your home and help repel pests. This is especially helpful if you have pets.
Allergies can be a pain, and there are few things worse than suffering through an itchy, irritated, and swollen face. Luckily, there are a few essential oils that can help reduce your allergies and put you back in control of your life again. They’re also great for repelling pests and cleaning your home.